Are you interested in a detox but don’t know the right approach?
Afraid you won’t be able to eat anything to get the results you want?
Do you wish other detox programs taught you how to reduce stress, live mindfully, and really take care of yourself from the inside out?
Afraid you won’t be able to eat anything to get the results you want?
Do you wish other detox programs taught you how to reduce stress, live mindfully, and really take care of yourself from the inside out?
Introducing the Mind, Body, Belly Detox! Awakened Taste Nutrition and Green Sky Message have teamed up to develop a four-week comprehensive total-body detox, a four-week holistic food-based detox connecting mind, body, and energy. Enjoy delicious health-supporting and cleansing food, reduce stress, and personalize the program so it works for your body!
The program includes meal plans, recipes, stress-management techniques, detoxing stretches, journaling prompts, juicing tips. We walk you through each step along the way with a downloadable e-book, cook book, and how-to videos. We also have a Facebook group where participants can post questions and shout out success stories, share recipes, and ask for support.
Wow! That sounds like a lot of great stuff! What else does this program offer that other programs don’t?
The Mind, Body, Belly Detox focuses on mindfulness and self-care. It is important to take time every day to care for yourself. But how often do we actually stop and enjoy our breakfast, a few minutes of self massage, a sauna, or some relaxing stretches? We show you how to escape to paradise every day with mindfulness and self-care practices.
Great, but will I get to eat anything?
Yes! Plenty of delicious food! The objective is to support all of the body’s detox cycles with clean protein, healthy fat, colorful fruits and vegetables, and fresh herbs. During the detox, you will replace all packaged and prepared foods with fresh, whole, unrefined options that are low in sugar and high in cancer-fighting, liver cleansing, revitalizing ingredients. The program offers weekly meal plans and simple, yet tasty recipes that will keep you satisfied and energized.
Sounds amazing! Where do I get it?
You can purchase the program through GreenSkyMessage.com by clicking the BUY NOW button below (coming soon!). Once you've purchased the program, you can access it again and again with a user-name and password you create at the time of purchase.
4-week Mind, Body, Belly Detox Program, delivered to your email!
$99
Course + One-on-One 90-min session with me
$369
$369
You will receive:
- Educational tutorials, self-care strategies, meal plans, and recipes delivered to your inbox every Sunday for four weeks.
- A follow-up email on Thursdays with a short motivational and educational video to keep you on track.
- One free infrared sauna visit
- An invitation to join our Facebook support group.
- Our contact information for additional questions and continuous support.
Oh, and did we mention, you get to eat lots of yummy food? We've created two weeks of meal plans and recipes that will satisfy your hunger and your taste buds.
Why is it important to detox?
We live in a toxic environment. Chemicals in our air, water, food, and body-care products get into our body and can make us sick. They interact with our hormone signals and can create poisonous cellular environments. Toxic messages in our news, social media, and magazines clog up our thoughts and taint our beliefs. Life’s daily stressors wear us thin and the daily grind can take a toll on our health.
A detox can help you restore your body’s natural functions, flush out toxins, and recenter your mind-body balance. Other benefits may include:
- Improved energy
- Improved mental clarity
- Increased fluid movement in your body (circulation, lymph (immune system), digestion)
- Clearer skin
- Improved digestion
- Empowerment around your health
- Increased metabolism
- Weight loss
- Control around stress in your life
- Improved relationship with your body and self
You are the most important person in your life. You deserve to feel healthy, happy, energized, and alive! Join the Mind, Body, Belly Detox program today!
Give yourself the gift of health. This material is yours to keep. Use it again, year after year to replenish your body and mind. $99 + A one-on-one 90 min session with Lesley or Nicole
$369 |